Soothing and delicious Golden Latte
Golden milk owes its name to the bright yellow colour of curcumin, the bioactive compound in turmeric that has also a reputation as a silver bullet for a wide range of health issues.
In traditional chinese and ayurvedic medicine turmeric has been used for centuries for its anti-inflammatory, antioxidant, and antiseptic properties.
We are adding to this healthy beverage also a lemongrass for a zestier aroma which honestly makes it even more delicious.
With the cooler temperatures outside, there’s nothing better than a healthy, healing cup of Golden Milk to start your day or right before bed.
Ingredients: Makes one serving
· 250ml plant milk
· 1 tsp lemongrass CC Tea / 1 Tea bag
· pinch ground turmeric
· pinch ground ginger
· pinch ground cinnamon
· pinch cayenne pepper (optional)
Mix all ingredients in a small saucepan.
Place over medium heat and whisk until hot to the touch but not boiling (it should take around 4 minutes.)
Remove from the heat and strain it to remove the tea leaves.
Adjust sweetness to your taste with a tsp of coconut sugar or honey and enjoy!
In case you dislike the taste of turmeric, don`t worry, it develops a nice warm taste in a plant milk.